How Many Periods In Hockey? Information and Guide
Hockey is an action-packed sport known for its speed and excitement, but understanding how long a game lasts can be a bit tricky, especially with all the periods, intermissions, and possible overtime. Whether you’re a first-time viewer or a seasoned fan, knowing how the game flows helps you appreciate the strategy, energy, and intensity that go into every match.
From the three periods of regulation to the unique rules in overtime and shootouts, the length of a hockey game can vary. Let’s dive into the details to help you understand exactly how long an NHL hockey game lasts and what factors can influence its duration.
Understanding Periods In Hockey Basics
Understanding hockey basics is the key to truly enjoying the game. At its core, hockey is a fast-paced sport where two teams compete to score goals by shooting a small rubber puck into the opponent’s net. Players wear skates to move quickly across the icy surface, and they use sticks to handle the puck and pass it to teammates.
The game is divided into three periods, each lasting about 20 minutes, with a short break in between. Understanding these fundamental aspects of the game will give you a solid foundation for enjoying both watching and playing hockey.
One thing that sets hockey apart from other sports is the level of intensity and physicality. Players not only need speed and agility but also the ability to handle tough situations, like checking and taking hits, while maintaining focus on the puck.
Hockey is also unique because of its teamwork, with each player playing a specific role, whether it’s as a forward, defenseman, or goalie. Mastering the basics of hockey makes it easier to appreciate the complexity of the game and the skills required to excel.

The Structure of the Game
The structure of the game in ice hockey is designed to keep things fast and exciting. The game is split into three periods, with a break in between. Each period typically lasts 20 minutes, and during this time, both teams compete to score as many goals as possible. After each period, the teams switch sides to give everyone a fair advantage.
The fast pace and constant movement keep the action high-energy, with players racing around the rink, passing the puck, and trying to outsmart the opposing team. The clock runs continuously and only stops for things like penalties or timeouts.
Ice Hockey vs. Other Sports
When comparing ice hockey vs. other sports, it’s clear that each has its unique structure. Unlike soccer or basketball, which usually have two halves or quarters, ice hockey’s three-period format makes it feel like a fast-paced marathon.
The constant shifting of the puck, combined with physical checks and the need for strategic team play, makes hockey a completely different experience from sports like football or basketball. In hockey, the cold rink and skating add an extra layer of challenge and excitement that you won’t find in many other sports.
Periods and Game Flow
In hockey, the game is divided into three periods, each lasting 20 minutes. These periods are the core of the game, with teams working hard to outscore each other in the limited time. Between the periods, there are short intermissions, typically around 15 minutes, allowing players to catch their breath, get a quick strategy refresh, and recover before the next intense round begins. This division helps keep the game structured and ensures both teams have the same amount of time to play and adjust.
Stoppages in hockey can occur for various reasons, such as penalties, goals, or the puck going out of bounds. During these stoppages, the game temporarily pauses, giving players a chance to regroup. Timeouts also play a crucial role in hockey, allowing coaches to call a brief break in play to reset tactics, especially during critical moments.
These breaks give players a mental and physical break, helping them stay focused and prepared for the rest of the game. While timeouts may only last a minute or so, they can have a big impact on the flow of the game.
The structure of periods in hockey heavily influences how players approach the game. With three distinct periods, players and coaches strategize on how to manage energy and momentum. The first period often focuses on testing the opponent, while the second might see more aggressive plays to establish dominance.
By the third period, the game’s intensity typically peaks, with teams either pushing for a win or defending a lead. This division into periods adds layers of strategy, affecting everything from line changes to the overall pace of play, making every second count.
How many quarters in hockey?
In hockey, the game isn’t divided into quarters like some other sports. Instead, it’s split into three periods, each lasting 20 minutes. After each period, there’s a short intermission to allow the players to rest and reset.
This structure is a key part of what makes hockey fast-paced and exciting. So, while there are no quarters in hockey, the three periods serve a similar purpose in dividing the game into manageable sections.
Special Game Conditions
In hockey, special game conditions come into play when the game is tied at the end of regulation. If the score is even after the three periods, the game goes into overtime, which is a sudden-death scenario. This means the first team to score a goal during overtime wins the game.
The overtime period usually lasts 5 minutes and is played with fewer players on the ice, adding more space and increasing the chances of a goal being scored. The sudden death format makes the game even more thrilling, with every second counting.
If the score remains tied after overtime, the game goes to a shootout to determine the winner. In a shootout, players take turns trying to score against the opposing goalie in a one-on-one scenario. Each team gets a set number of attempts, and the team with the most goals at the end of the shootout wins. This is an intense and dramatic way to break the tie, showcasing individual skills and adding an extra layer of excitement.
Penalties play a big role in hockey, often shifting the momentum of the game. When a player commits a penalty, the team is penalized with a power play for the opposing team. During this time, the penalized player must sit in the penalty box, and the other team gets to play with an extra skater on the ice.
NHL overtime rules

In the NHL, the overtime rules differ depending on whether it’s a preseason, regular season, or playoff game. During the preseason and regular season, if the score is tied at the end of the three periods, the game enters a 5-minute overtime period, played with three skaters per side.
This overtime is played in a sudden-death format, meaning the first team to score wins the game. If no team scores during the overtime, the game moves to a shootout, where players take turns trying to score one-on-one against the opposing goalie. The team with the most goals in the shootout wins.
The NHL overtime rules change in the playoffs, where there’s no shootout. If a game is tied after three periods of regulation, overtime continues until a team scores. This is sudden death as well, but the overtime periods are 20 minutes long, and the teams play with the full roster (five skaters per side).
The game continues with additional overtime periods until a team scores, ensuring there is no tie and a winner is decided. This makes playoff games much more intense, with both teams fighting hard for that crucial goal to secure victory.
Understanding the Length of an NHL Hockey Game

Intermissions and Stoppages:
it’s important to factor in the intermissions and stoppages that occur throughout. After each of the three periods, there’s a 15-minute intermission. These breaks are crucial for players to rest, recover, and discuss strategies with their coaches. Additionally, during the game, stoppages happen for various reasons like penalties, goals, or the puck going out of bounds. These short breaks add time to the overall game length
Television Timeouts:
Television timeouts are another factor that influences the game’s duration. These timeouts occur during stoppages in play, usually after a set amount of time has passed. Television timeouts are scheduled for TV broadcasts, giving networks a chance to air commercials. They usually last around 90 seconds and are part of what can extend the total game length, especially in national broadcasts.
Average Game Length:
On average, an NHL game lasts about 2 to 2.5 hours from start to finish. This includes the three periods, intermissions, stoppages, and any potential overtime or shootouts if the game is tied. Playoff games, with their extended overtime periods, can last even longer, especially if the game goes through several extra periods of sudden-death play.
How Long Do Hockey Games Last?
The length of a hockey game can vary, but typically, an NHL game lasts around 2 to 2.5 hours. The game is divided into three periods, each lasting 20 minutes, totaling 60 minutes of playtime. However, this is not the total time you’ll spend at the rink or watching the game. There are intermissions between each period, which usually last about 15 minutes, allowing players to rest and strategize.
Additional time can also be added due to stoppages, such as penalties or the puck going out of bounds, as well as scheduled television timeouts. If the game is tied at the end of regulation, it goes into overtime, which can add up to 5 minutes of sudden-death play.
If no one scores in overtime, the game moves to a shootout, adding even more time to determine the winner. In playoff games, the game can last much longer due to extended overtime periods, where play continues until a team scores.
Conclusion
In hockey, the game’s structure, with its three periods, intermissions, and the potential for overtime, makes for an exciting and dynamic experience. Whether you’re watching a regular season match or a playoff game, the length can vary depending on stoppages, television timeouts, and how long overtime lasts.
But typically, an NHL game will last about 2 to 2.5 hours, with the possibility of going longer if the game stays tied through extra periods. The unique flow of hockey—with its quick pace and sudden shifts—ensures that no two games are the same, making every second count.